Body type calculator
Body Type Calculator
Determine your body type (Ectomorph, Mesomorph, Endomorph) based on your measurements and BMI.
Results:
How the Body Type Calculator Works
This calculator estimates your body type using your BMI and waist-to-hip ratio:
- BMI: BMI = weight(kg) ÷ (height(m)²)
- Waist-to-Hip Ratio: WHR = waist(cm) ÷ hip(cm)
- Body Type Classification:
- Ectomorph: BMI < 18.5 or low WHR
- Mesomorph: BMI 18.5-24.9 or moderate WHR
- Endomorph: BMI ≥ 25 or high WHR
Body Type Calculator — Determine Your Body Type and BMI Instantly
Use our free Body Type Calculator to estimate your body type (Ectomorph, Mesomorph, or Endomorph) and calculate your BMI (Body Mass Index). Enter your weight, height, waist, hip, neck measurements, and gender to get quick results. This tool is perfect for fitness enthusiasts, nutritionists, and anyone wanting a better understanding of their body composition.
How the Body Type Calculator Works
The calculator uses a combination of BMI and Waist-to-Hip Ratio (WHR) to estimate your body type:
- BMI: weight in kg ÷ (height in meters)2
- Waist-to-Hip Ratio (WHR): waist circumference ÷ hip circumference
- Body Type Classification:
- Ectomorph: BMI < 18.5 or WHR below threshold (0.75 for females, 0.85 for males)
- Mesomorph: BMI 18.5–24.9 or WHR within normal range (0.75–0.85 for females, 0.85–0.95 for males)
- Endomorph: BMI ≥ 25 or WHR above normal range
Formulas and thresholds are based on CDC BMI guidelines and WHO waist-to-hip ratio standards.
Why Use This Body Type Calculator?
- 💪 Quickly determine your body type and BMI in one tool.
- 💻 Fully browser-based and mobile-friendly — no installation required.
- 📖 Based on official health formulas validated by CDC and WHO.
- 🏃 Ideal for tracking fitness, health planning, and understanding body composition.
Examples
Example 1: Weight: 70 kg, Height: 175 cm, Waist: 75 cm, Hip: 95 cm, Gender: Male → BMI: 22.86, WHR: 0.79 → Body Type: Mesomorph
Example 2: Weight: 50 kg, Height: 165 cm, Waist: 60 cm, Hip: 85 cm, Gender: Female → BMI: 18.37, WHR: 0.71 → Body Type: Ectomorph
How to Use
- Enter your weight in kilograms and height in centimeters.
- Enter waist, hip, and neck measurements in centimeters.
- Select your gender (male/female).
- Click Calculate to see your BMI and estimated body type.
- Click Clear to reset the fields.
Our Body Type Calculator uses reliable health formulas, combining BMI and WHR, to provide accurate estimates for your body composition. Visit CDC BMI page and WHO WHR standards for reference.
FAQ
1. What is BMI?
BMI (Body Mass Index) is a measure of body fat based on weight and height. Formula: weight (kg) ÷ (height (m))².
2. What is Waist-to-Hip Ratio (WHR)?
WHR is the ratio of your waist circumference to your hip circumference. It indicates fat distribution and health risk.
3. What are the body types?
There are three main types: Ectomorph (slim), Mesomorph (muscular), and Endomorph (round).
4. Can I use this calculator on mobile?
Yes, it is fully responsive and works on any device.
5. Is the Body Type Calculator free?
Yes, it’s completely free and requires no registration or download.